Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

For some reason today I feel like I am alone. And lonely. When I took my new position I knew that some things would change. I couldn't be a part of the group. The chit chat about the boss group. I knew that I would be whispered about behind my back. I'd be shit talked. I knew I had to be okay with that. And mostly I am. But today it was reminded to me that I am the outsider now. I don't really have anyone to talk to about work stuff. It leaves me feeling alone sometimes. I need someone to vent to and I can't go to my staff because I am now the one in charge and truthfully sometimes that sucks. I can't go to my boss because the last thing I want him to think is that I can't handle any of this. Which I can. I just feel like sometimes I need someone to talk to about everything.
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I have a possible new diagnosis to discuss with my therapist tomorrow. It might be the answer to a question that I have had since I was 19. It's called Rejection Sensitivity Dysphoria (RSD). It happens to a large percentage of people with ADHD, which I have. Actually, I have been watching videos about ADD/ADHD lately. I remember my Mom telling me that she watched a show on ADD and she...
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Hello- I am new to the group
Do you have a friend that you could talk to about work, boyfriend, etc?
How is the job going? And your boss that you like ;)?
Lucky for you, you can come here to vent about the no-fucking-fair of that one.
Listening. . .
I do hope you find your center and sense of calm soon.