Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
i'm very afraid of having a psychotic episode.... I cant stand this anymore!!! GOSH i wish the crazy fear would just leave my mind!
Does anyone else have anxiety about this or am i the only one?
Does anyone else have anxiety about this or am i the only one?
deleted_user
I am always worried about "going crazy" and you just have to keep telling yourself that panic attacks/anxiety will not make you go crazy!! It is uncomfortable, it is difficult, but you will not go crazy!! Keep telling yourself you are ok, you are not alone! I can totally relate to you, and I just have to tell myself that doesn't happen.
MorningSadness00
Thank you very much for your response, it helps a lot.
Mid
If you are having the thought, it's just that thought, you're doing ok. Just give yourself a pat on the back, know you're being normal, and that you will make it through the panic attack/acute anxiety.
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I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
