Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
i'm very afraid of having a psychotic episode.... I cant stand this anymore!!! GOSH i wish the crazy fear would just leave my mind!
Does anyone else have anxiety about this or am i the only one?
Does anyone else have anxiety about this or am i the only one?
deleted_user
I am always worried about "going crazy" and you just have to keep telling yourself that panic attacks/anxiety will not make you go crazy!! It is uncomfortable, it is difficult, but you will not go crazy!! Keep telling yourself you are ok, you are not alone! I can totally relate to you, and I just have to tell myself that doesn't happen.
MorningSadness00
Thank you very much for your response, it helps a lot.
Mid
If you are having the thought, it's just that thought, you're doing ok. Just give yourself a pat on the back, know you're being normal, and that you will make it through the panic attack/acute anxiety.
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Hello- I am new to the group
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My therapist really knocked some sense into me last Friday about my spending. She said that there are needs and there are wants. She said that there is always going to be cheap stuff to buy, but do I need it? The answer is mostly "no". So today, I am taking back some things that I bought online at Kohl's, namely a 9 x 12 rug and a quilt for my bed. I also bought sheets that I don't need...