Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Last year I was sexually assaulted, and for weeks after my house kept getting broken into by the same person.
I moved far from there and have 2 very protective German Shepherds, but I keep getting the feeling I'm being watched or like someone's in my house. I know no one can make any sound without my dogs barking or alerting me, but that feeling just won't go away.
I'm constantly paranoid someone's in my house and it gets to the point where I can't leave the room I'm in unless I'm holding onto my dog. Sometimes I'll break down in a panic attack, no matter how many times I check every room and reassure myself there's no one here.
Has anyone else expierenced/dealt with this? Any tips on how to get rid of these feelings?
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Hello- I am new to the group
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Can't wait to burn my pumpkin spice candle! National Coffee Day is coming up on the 29th so I hope to score up on a free coffee.
I have recently moved into a new apartment... I experience the same things and more and rarely sleep.
I'm here if you need someone to talk to. I care about you and am willing to listen without judgment.
Feel free to message me at anytime ♡♡♡