Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

The last couple months for me have been completely unbearable. My anxiety turned into a nightmare. I was stuck in a never ending panick attack for over a week. I wondered if I'd ever feel normal again...if id lose my family. I was crying everyday and never wanted to be left alone as i always felt terrified and panicked. I wondered if i belonged in a psychiatric ward.
My dr prescribed me zoloft as i was so hesitant to take it. Of course it wouldnt work for me...i was already too far gone...right? Feeling hopeless and left with no options i swallowed my pride and took the first dose. The next day was hell. Horrible symptoms..worsened anxiety. I reluctantly took my second dose the next night. I felt so sick the next day and so irritable. Who cares...i felt terrible all the time anyways. I took my third dose and went to bed.
I woke up this morning and got out of bed feeling drowsy. As i sat on my couch i realized....i didnt have to talk myself out of bed this morning. I just got up. I dont feel the intense adrenaline rush as i always do....i feel...calm? This is a new emotion for me. Im so. Freaking. Happy. 3 days in and i feel better? How is that possible! Sure i still feel groggy and a bit dizzy as i understand it will take a few weeks to fully acclamate to the meds. But im so excited to see how I feel in a month.
There is always a light at the end of the tunnel. Even if you find it a different way than with meds or zoloft or whatever..i am proof that it is possible. I had hit rock bottom and was about to give up hope. Never. Give up hope. Ever.
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The best antidepressant is when my wishes are honored. An example, the faucet in my apartment was running although the knobs were turned shut all the way, and one of the pulling strings on my ceiling fan came off. As soon as I notified my maintenance man, he was quick to reply with the work order. RAPID response... he's getting my services around my apartment done. I appreciate my landlord and...
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Hello,so I'm currently in a weird relationship with my long distance ex who I've never met in person and it's taking a toll on me. I've lost 15 pounds and lost my appetite, but I'm really attached to him. We've had a lot of problems and I think that has caused me to gain severe anxiety. I don't know if I should wait until it gets better or what. Everytime I've blocked him, it has tend to make me...
