Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Hi everyone....I found a 100% free meditation app in the Google Play Store. It's called Medito. It doesn't even have any in-app purchases or catches to it. I am working my way through the 'Getting Started' section. It gives you a choice of 2 different male voices. Then you can choose a sound to accompany the meditation instructor BUT I have found that most of the sounds are a bit too loud so I choose no sound. I still give it 5 stars! It is run by volunteers. When you complete a section, it indicates that you have done so. That way when you go back to it, you are not confused as to where you left off. It is very well thought out. Thought I'd share.
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And its already been noted by the weather service as heat advisory today thru Wed here.I have a rack of St. Louis Cut Pork Ribs. I will use a charcoal snake method of two rows on bottom shingled around about 3/4 of way on outside of the grill. Then on top of those I will shingle a single layer of briquetted same around 3/4 of grill. Adding some chunks of wood every 3-4 inches around the grill.I...
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Hope the dog days of summer aren't getting you down!
