Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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Anxiety Disorders
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Militarybrat911
Militarybrat911
After having anxiety problems since i was probably 4 or 5 so the past 16 years or so I am so lost. I have not figured out what to do. I still have bad anxiety attacks randomly. No idea what to do or how to cope in normal situations.
Luna113
Luna113
Have you seen a doctor?
maddiesgrammie
maddiesgrammie
I wanted to ask if you needed or maybe just wanted to talk.i don't have all the answers ,but im willing to listen with compassion.mjg.
Militarybrat911
Militarybrat911
Yeah I am seeing a doctor on a regular basis. Thank you I might take you up on that at some point
maddiesgrammie
maddiesgrammie
you can talk to me anytime,if you feel comfortable.i have my own many issues myself.but God has brought me very far from where I once was with my illnesses.mg
AdventureGuide
AdventureGuide
Hi

If you friend me I have information on how to reduce if not completely overcome anxiety and the resulting depression.

Just look at the 12 week post I have on my journal page.

Hey...I have been there and I know how awful anxiety and depression can be. I also know how empowering it is to work on overcoming it. Knowing what anxiety is and how to make it stop...takes the mystery and also the fear from it.


There is nothing wrong with you but your thoughts. There is a way to change these thoughts so that you can dissolve the anxiety and depression that always accompanies these negative ways of thinking.

My best to you!