Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...



Detachment really is liberating, especially when I can detach compassionately. Getting mean with the detachment only adds links to my guilt/shame chains.
Mel Gibson as William Wallace's use of the word "FREEDOM!!!!!" to retalliate against the magistrate's word "mercy" in the movie Braveheart is legendary!
And then there's Marlon Brando as Colonel Kurtz's solliloquy about freedom in the movie Apocalypse Now: "Have you ever considered any real freedoms? Freedom from the opinions of others? Even from the opinions of yourself?"
We have to learn to liberate our minds and souls from obsession, focus on a higher love, a lighter state of being.
I have to remember this and put it into use in my own life.
Thank you for sharing.