Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I usually don't go in much for the New Year hoorah. To my personal sensory perception, at the end of the day, December 31st is just another day in the most exhausting season of the year. But this year, the 20/20 metaphors are hounding me here in this last week of 2019. Anybody else?
I find myself hoping 2020 will be a year of clear vision.
I sure could use some clear vision here in my psychic fog bank. The second half of 2019 has been a rough ride in my world.
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Years ago, I won a mirrored armoire from my job. It's in my bedroom but I rarely stand in front of it. Yesterday, I had to have a dexascan done so I had to change into a gown. There was a full length mirror in the changing room. I'm aware that I gained 5 to 7 pounds over the last year from cheating on Keto but I didn't know what it looked like. It was a reality check.
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"don't be a hate hole" has been one of my recent mantras which seems to be escaping my mouth more and more often. it emerges when i am faced with the endless list of chores i would rather not deal with. insurance. head lice. bureaucracy. in-laws. the list goes on and on and on and on, ad infinitum.reality checks requested. am i making sense?"ever'thin they is but loving leaves a rust on your...
I think years are just man made constructs to try and impose order and understand the world. Yes it takes that long for the planet to circumvent the sun (I think, too lazy to fact check) but sometimes it’s good to draw a border somewhere in lives that can be chaotic..ok that’s over, is that your best shot? Bring on the next year. I wish clear vision for you through the fog hon. Currently trying to see th.e horizon myself through the bushfire haze. Love and peace to you and your family.