Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Today's is the first day at my new job. I had fully intended on getting up earlier and hitting the treadmill but it did not happen. I allow myself 30 min for coffee and discussion with Sammycat then an hour to get ready for the day.
Yesterday we bought our cat children a pet door which allows them to go in and out from the back porch. Am trying to teach them how to use it. Sammy has used it a couple of times but Lefty thinks it's a door she cant open. I guess it will take time. I hope this doesnt upset Sammy into going back to marking his territory again.
I'm tired. My sleep has not been good. I've been waking up at 2am and sleep on and off. Thinking I will walk on treadmill in evening and take melatonin before bed to see if it improves. Have a wonderful Monday all.
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Hello- I am new to the group
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Now that I am not talking to my whatever best friend, I realized that her life is full of drama. I had grown tired of hearing her stories about her boyfriend many months ago. She basically had been monopolizing conversations for that long too. She pretty much stopped asking me questions about me. I passed her in front of her classroom the other day and didn't even look at her. I am...
Good luck on your first day!
Those cat doors and helping them learn that it works in both directions is an interesting experience! Someone used treats to help theirs learn that it opens in both directions.
Processing. . . Taking it in itsy bitsy baby steps. . .
Transitions are hard, even when fully desired. Easy does it.