Anger Management Support Group
Anger management commonly refers to therapeutic techniques by which someone with excessive or uncontrollable anger can control or reduce their emotions. Typical examples include the use of deep breathing and meditation as a means to relaxation. Psychologists recommend a balanced approach, which both controls the emotion and allows it to express itself in a healthy way.
Adding insult to injury my ex chased after 19 & 20something year old girls (he is 60 yrs old) from Myspace.com
I am a very capable woman with much to offer and he turned to little girls..beyond disgusting and insulting to me as a woman.