Anger Management Support Group
Anger management commonly refers to therapeutic techniques by which someone with excessive or uncontrollable anger can control or reduce their emotions. Typical examples include the use of deep breathing and meditation as a means to relaxation. Psychologists recommend a balanced approach, which both controls the emotion and allows it to express itself in a healthy way.
I don't understand, When all you give is kindness, and someone does something unbelievable.
Is revenge necessary? Is it real?
eg.
Go hang out with some friends, older but incredibly kind. It's one of their birthdays.
Didn't realize more than company was needed as a present.
15. fed drinks. please please no. raped while unconscious. excuse: It's my birthday, you're little, you're mine.
Sitting in room with a male, He's sad so he insulted me. I replied with "I don't care'
Holds a hunting knife against my throat taunting that he'll kill himself if I'm not going to do enough caring. I wasn't scared, even when the knife slipped and blood started trickling down my breast. I wasn't there.
You know what, not only is it too hard for me to give any more of the many, many confusing things that have happened in my life, but I need to get back to my question.
I'm not a physical person, and I repress copious amounts of information. However, really. Morally it seems only right to spill some blood.
I'm sick of feeling like i'm a little kid being touched where I don't want to be. Just sitting there with my mind filled with hate. I have never clenched my fists. I clench my whole body.
I want to see blood, I want to see brain and I want to see shattered skull on the floor. I don't care if its male or female. I'm sick of everyone else playing god for me.
I've has so many people killing me mentally without even bothering with a grave. I mean fuck, at least I'll dig the hole first.
Is revenge necessary? Is it real?
eg.
Go hang out with some friends, older but incredibly kind. It's one of their birthdays.
Didn't realize more than company was needed as a present.
15. fed drinks. please please no. raped while unconscious. excuse: It's my birthday, you're little, you're mine.
Sitting in room with a male, He's sad so he insulted me. I replied with "I don't care'
Holds a hunting knife against my throat taunting that he'll kill himself if I'm not going to do enough caring. I wasn't scared, even when the knife slipped and blood started trickling down my breast. I wasn't there.
You know what, not only is it too hard for me to give any more of the many, many confusing things that have happened in my life, but I need to get back to my question.
I'm not a physical person, and I repress copious amounts of information. However, really. Morally it seems only right to spill some blood.
I'm sick of feeling like i'm a little kid being touched where I don't want to be. Just sitting there with my mind filled with hate. I have never clenched my fists. I clench my whole body.
I want to see blood, I want to see brain and I want to see shattered skull on the floor. I don't care if its male or female. I'm sick of everyone else playing god for me.
I've has so many people killing me mentally without even bothering with a grave. I mean fuck, at least I'll dig the hole first.
I mean the following with compassion:
Do look into concept of 'Adult-Child',and consequent 'pleasing behavior'. I suffered nearly
all my life because 1.I was in trance-state for
abuse I received as kid. 2.Not knowing that,and
so trying to please everybody I met as surrogate parents whom there was no love
from. Didn't know I was doing it,so all took
advantage of me. Badly. I do not allow that
now,not even a teaspoon full. If you need
more info,message me.
Deepest Respect,
jimindigo