Alzheimer's Disease Support Group
Alzheimer's disease (AD) is the most common cause of dementia and characterized by progressive cognitive deterioration with declining activities of daily living and neuropsychiatric symptoms or behavioral changes. An early symptom is memory loss (amnesia), usually manifesting as minor forgetfulness that becomes pronounced with illness progression, with relative...
all sensation or the ability to hold it.
Same with bowel incontinence.
Also I do a deep breathing exercise: three deep total in and out, slow breaths.....this is supposed to physically combat anxiety which when it builds up too much turns into depression
I also try to go to yoga once a week and I often repeat the ending of the class to myself while breathing:
peace peace peace,,,may there be peace in our hearts, peace in our homes and may there be peace in the world...
wishing you some rest and peace....
I have to go to sleep now.