Alcoholism Support Group
Alcoholism is the continued consumption of alcoholic beverages, even when it is negatively affecting your health, work, relationships and life. If you think alcohol is causing you to lose control, it's time to seek help. Our group is a safe place to vent, check in, get back up if you fall, and reach sobriety.
Hungry
Angry
Lonely
Tired
I'm glad you survived it! You might want to keep a close check on those four things.
Ive only been learning about HALT recently - but its so true.
For me I have a lot of weight to lose to and both problems go hand in hand with me - its like bigbear says , was it the chicken or egg?
So i have to be careful because i know overdoing one will lead to the other.
My partner is so supportive - i think hes like my sponsor - i can call him anytime and be honest and he talks me down - when im ashamed, he doesnt make me feel bad and explains that i just have an illness, and im choosing to get help.
But talking to you guys is priceless. we all have walked in each others shoes.