Alcoholism Support Group
Alcoholism is the continued consumption of alcoholic beverages, even when it is negatively affecting your health, work, relationships and life. If you think alcohol is causing you to lose control, it's time to seek help. Our group is a safe place to vent, check in, get back up if you fall, and reach sobriety.

http://psychcentral.com/blog/archives/2013/03/19/the-difference-between-healthy-unhealthy-shame/
http://www.accesstoinsight.org/lib/authors/bodhi/bps-essay_23.html
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Just worry about your side of the st. Anyway 99.9 percent of the time it's all in my head and really just wasted mental work
1is2