Alcoholism Support Group
Alcoholism is the continued consumption of alcoholic beverages, even when it is negatively affecting your health, work, relationships and life. If you think alcohol is causing you to lose control, it's time to seek help. Our group is a safe place to vent, check in, get back up if you fall, and reach sobriety.


I am so sorry about your mother. Watching someone die is a very harrowing, emotional experience - especially your mother. No matter your relationship with her it is a difficult process filled with many feelings.
HUGE hugs to you. I am happy to see you back.
Jen
I am very sorry about the loss of your mom and I know this must be a very sad time for you. I would also guess that your mom would want you to keep sober and to honour her memory by making the most of your life.
If you have spiritual beliefs you may take some comfort in knowing that your mom is in a better place now. Those who are sad after her passing will need time to work through the pain and the grief. If you numb those feelings with alcohol the pain may be lessened in the short term but it will only be bottled up and will cause you more trouble later. Better I think to work through this sober and to allow healing to take place.
This is a time to shed the tears and that is a natural and human thing to do. Later it will be the time to move forward, not to forget but to progress. When that time comes you may find some comfort in the words below from Language of Letting Go. Save it for now and when the time is right you can read the words again and you will know that you can move forward and prosper.
GRIEF AND ACTION NOVEMBER 17
Trust in God and do something.
Mary Lyon
It's important to let ourselves grieve as a passage between yesterday and tomorrow. But we do not have to be controlled unduly by our grief, or our pain.
There are times when we have grieved, surrendered to the heaviness, tiredness, and weariness of a circumstance long enough. It becomes time to break out. It comes time to take action.
We will know when it's time to break the routine of grieving. There will be signs within and around us. We will become tired of the heaviness. An idea will occur; an opportunity will present itself. We may think: No, Too much effort.... Do it anyway. Try something. Reach out. Stretch. Do something unusual, something different, something special.
A new activity may help trigger the transformation process. Stay up two hours later than usual. Make an appointment to do something for yourself that is different from what you usually do. Visit someone you haven's seen in years. Do something to encourage and help the new energy coming your way.
We may not feel like breaking out of grief. It may feel safer, easier, to remain in our cocoon. Begin pushing out anyway.
Test the walls of your cocoon. Push. Push a little harder. It may be time to emerge.
Today, I will trust God and the process, but I will also take action to help myself feel better.
"Language of Letting Go"
Willpower typically only works for the select few.
Find a program with a strong support system. It doesn't have to be AA, but if recommend that. Try Smart Recovery or Alan Carr.
She walked with me, now walks with God,
Now that her life is shed.
She isn't really gone for good,
She's just gone on ahead.
1is2many