Alcoholism Support Group
Alcoholism is the continued consumption of alcoholic beverages, even when it is negatively affecting your health, work, relationships and life. If you think alcohol is causing you to lose control, it's time to seek help. Our group is a safe place to vent, check in, get back up if you fall, and reach sobriety.
Are you drinking enough water? I think sometimes, we may deprive ourselves of hydration when we first quit drinking because we are so used to having a drink in our hand, and suddenly we don't, and we forget to drink water or something good for us. This is my suggestion, drink alot of water and see if that helps. Otherwise, you might be getting the flu or something?
I give my biomechanics as much help as I can with lots of water, vitamins, whole foods and exercise. I almost never have headaches, and when I do they're usually stress related.
Day 5 now, and usually by this time I'm planning out what to drink tomorrow. Have no desire to do that now...
mj
Things do settle down after a while though.
Be patient with your body.It's healing...LA
JGN