Agoraphobia & Social Anxiety Support Group
Agoraphobia is an anxiety disorder, often precipitated by the fear of having a panic attack in a setting from which there is no easy means of escape. As a result, sufferers of agoraphobia may avoid public and/or unfamiliar places. In severe cases, the sufferer may become confined to their home, experiencing difficulty traveling from this "safe place."
At the face to face support group I was going to they had a really great saying that I found very helpful for getting through times when you experience a setback or any kind of upset etc..~ resume quickly and with little fuss~ which sounds like what you're doing already so bravo for that. Big hugs Brad, wishing you all the best xxxxxx