Agoraphobia & Social Anxiety Support Group
Agoraphobia is an anxiety disorder, often precipitated by the fear of having a panic attack in a setting from which there is no easy means of escape. As a result, sufferers of agoraphobia may avoid public and/or unfamiliar places. In severe cases, the sufferer may become confined to their home, experiencing difficulty traveling from this "safe place."
Anyone Relate?
Tingling Chest in the AM, maybe adrenaline.
Feels like a some sort of chemical rush.
Each morning when I awake some of what starts my anxiety is that I feel a wave of tingling, adrenaline rush type sensation in my chest.
The reason I think it is chemicals is that it spreads out and disipates. At the same time my breathing starts to speed up a little and I wake up more.
I wonder if my mind/awareness wakes up too fast and that maybe I feel the body sending "wake-me-up" chemicals when most people are sent these chemicals before their mind is awake.
Tingling Chest in the AM, maybe adrenaline.
Feels like a some sort of chemical rush.
Each morning when I awake some of what starts my anxiety is that I feel a wave of tingling, adrenaline rush type sensation in my chest.
The reason I think it is chemicals is that it spreads out and disipates. At the same time my breathing starts to speed up a little and I wake up more.
I wonder if my mind/awareness wakes up too fast and that maybe I feel the body sending "wake-me-up" chemicals when most people are sent these chemicals before their mind is awake.
I just wonder if my head/mind is waking up 30 seconds too early and actually feels the chemicals rushing in.
Sometimes it feels like the fizz of sodas and/or tremors, electricity buzzing.