ADHD / ADD Support Group
Attention deficit/hyperactivity disorder (ADHD) and attention deficit disorder (ADD) are more common than you might think. It is a syndrome that exhibits symptoms such as hyperactivity, forgetfulness, mood shifts, poor impulse control, and distractibility. Join others who suffer from these conditions and share your experiences.
I also encouraged imagination. My son would sit alone in a quiet room....no tv., music nothing and quietly and play Leggos for hours...my daughter played with her Barbies. They both would play out imaginary stories. I got them started and involved and I don't know why....but maybe that quiet time helped them to focus on their play instead of bouncing off the walls.. By the time they started school, they sat quietly.
Music can be calming, especially at bedtime. It gives the mind something to focus on. Also, children need to be outside running around burning off energy. That goes for all children. It helps mom to get out too.
Hope some of this helps.