Acromegaly Support Group
Acromegaly (from Greek akros "high" and megas "large" - extremities enlargement) is a hormonal disorder that results when the pituitary gland produces excess growth hormone (hGH). Acromegaly most commonly affects middle-aged adults and can result in serious illness and premature death. Join the group to discuss symptoms, diagnosis, and treatments.
I was 44 when I was diagnosed and that night my Endo described the Beast as a "life altering condition". In 2009, I had to retire from a career in Architecture. In 2013 I was awarded full and permanent disability.
An important key in dealing with this condition is learning to listen to your body and recognizing the signs. It's a life of adapting and adjusting to the realities of what this Beast does to our systems. My day now consist of a 20 minute (5 miles)ride on a recumbent bike every other day. The off days I do a routine of light weights, stretches and a Tai Chi routine for Beginners and Seniors. I eat more healthy and I follow up with my team of doctors regularly (blood work every 3 months, annual MRI's). I've learned to listen better to my body and when I feel the fatigue coming on I stop. I can work around the house (cleaning, yard work, renovating the house, etc., etc..) for about 2 hours before I have to take a couple hour break (usually including a nap). I rely heavily on a GPS device while driving as I can easily get lost even on routes that I'm very familiar with. I forget things easily so everything is written down in a journal or added to a digital recorder that is with me at all times. My studio is decorated with post-it notes to remind me of things I need to do or places I need to be.
The hardest part is the mental portions. The depression is always out there on the horizon, like a fog bank....sometimes it comes in with the tide, but it's always out there. Years ago someone told me something that has stuck with me....and since being diagnosed it took on a whole new meaning......."pain and heartache aren't options in life.....misery is a choice.". As a young man, I was a gymnast, I pole vaulted in college on a scholarship.....I was always active, in good health, so you can imagine the struggle dealing with this. Life's river has many forks in it.....this is the one I'm going down now and I choose not to be miserable. One good thing, I now have ample time to spend on my fine art work......this Beast may be a life altering condition, but, if we keep it controlled, it's not a life ending condition.....and I'll take that.
And thanks for relating your struggle with that of mine, it gives great comfort. I can certainly learn a lot from you.
I have also started a bit of stretching, exercising, occasional badminton, and taking stairs at work as much as possible, hoping to increase my stamina. And with a bit of change in my food habits lately, I guess I can adapt.
I'll keep trying to learn more, and, like you do, I'll start listening to my body and stay motivated.
Thank you.
-Tirupal
This has been quite a journey and I am still learning each day. You are absolutely correct - try to keep as active as you can: physically, mentally and emotionally. Listen to what your body is telling you and please advocate for yourself with your medical team.
I'm not sure if this helps but here we go.
I've been in remission of acromegaly since surgery seven years ago. I've been feeling fine. However, in a chance blood test I was found to be quite deficient in vitamin B12.
Vitamin. B12 is responsible for maintaining energy levels in the body, and a sustained deficiency of it is life threatening.
Apparently.
I now take high dose supplements (drops under the tongue), and eat foods high in it now and again. My levels are back in the normal range.
Considering that I have been in remission of acromegaly for so many years, and yet I was deficient in something that provides the feeling of 'energy' without knowing it is potentially important.
It could be worth a blood test for you to find out.
Trys
acromegaly.wordpress.com
But, I have followed what I believed might help me, keeping myself as busy as possible, as much as my mind and body can take. With work, hobbies like music, photography, and reading, a bit of Badminton once in a while.
It was really hard sometimes though, and that's when I tried to take a break.
I followed an ample diet, and surrounded myself, for a change, with people who don't know my condition. So, I was being treated normally by them; which was actually helpful, in the sense that I have adapted to this lifestyle now and slowly getting used to all this
I still have the mood swings, depression at times, occasional fatigue which requires some medication, but my hobbies and some time with friends help quite a lot to keep me going( also mobile reminders, post-it notes to aid memory, and some sitcoms for relaxation.) I have even started going to gym a couple of months ago, and that does help retain my stamina.
I get a little afraid, sometimes, because I felt a little hyperactive before my acromegaly symptoms started, and I can't help but to think it might probably return, but that might just be me being silly and paranoid.
Anyway, I went in for a check up and blood test today, and I hope for good results.
Trys, I will try a B12 test for sure, that is a helpful suggestion. I am a vegetarian, and I have taken some B12 supplements for a while long ago, so I believe checking that would definitely help.
I have had so many depressions in and out having to learn to deal with being such a young man, the start of his career in the government, and then having it taken away from me. As much as I know, I have to conserve my energy and pay attention to my doctors.
My life now seems like an endless wait room of appointments, and blister packs of medications and replacement hormones.
I love my education and 'working' towards something. I crave that aspects from work, having completing reports, having being graded and affirmed on the reports I now complete for my university classes.
I love animals, work on my house, and have taken up road biking. It is so nice to be able to be here and be amongst friends who understand all we endure and live through. Blessings! :0)