A Yogi Within Community Group
Learn how to balance the mind body and soul through good overall health. We talk about Self-realization Diet Exercise Breathing and Personal strengths of mind spirit and body. Share experiences and motivation to be the Best YOU.
-
I found a video for it but haven't tried it yet. Anyone done something like that? Does it work or will it make pain... READ MORE
-
Does anyone know what a harbinger of death is? If you do do you know any websites where I could find out more about... READ MORE
-
I've been studying Buddhism and practicing meditation. The meditation makes me feel a lot better after I do it. Due... READ MORE
-
“Your task is not to seek Love, but merely to seek and find all the barriers within yourself that you have built... READ MORE
-
just popping by as i havnt been on here for ageshows it going, where is everyone? x
-
If we can simply see, with compassion, all that arises within us, we dramatically increase our chances of moving away... READ MORE
-
“Stop, drop, and breathe” is a Zen awareness practice reminder to let go of everything that is distressing and... READ MORE
-
No matter how far we've gone, it is the practice of returning to whatever moment we are living now that restores us,... READ MORE
-
Letting go goes hand in hand with acceptance. One does not occur without the other. Letting go is opening the hand. ... READ MORE
-
Finding your own rhythm means that you check in with yourself periodically, particularly during times when you notice... READ MORE
-
There are lots of ways to start building your own personal practice. The key is to keep it simple. You can try... READ MORE
-
Nutritional supplements go a long way to promote overall health. Of course, you can’t live on supplements alone—by... READ MORE
-
Like an object that takes its source from an electrical socket, we do not create our own energy. Instead, we channel it... READ MORE
-
How often do you really allow yourself to truly experience gratitude? Gratitude goes far beyond common... READ MORE
-
An intention keeps you on track. Your intention unites your thoughts and actions so that what you think and do is... READ MORE
