jr2015

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Apple a day helped reduce the bs fluctuation

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Like many of the folks in this forum I was also suffering from severe hypoglycemia and blood sugar fluctuation. i read somewhere that apple helps hypoglycemia and i have been eating an apple a day diligently for the last 15days or so. I already feel...
Anyone tried Dr.Hyman's diet?

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Good day to you all. I have consistently experiencing hypoglycemic symptoms in the last 2 months after I tried to diet and lose some weight. It seem to be a chicken and egg problem. I have to eat to avoid blood sugar levels going too low but losing...

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Apple a day helped reduce the bs fluctuation

Anyone tried Dr.Hyman's diet?