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hananabanana

Status: Was able to do my old training schedule and with heavier weights so back on track :D

Mood: Ok

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Easily brought on

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I get panic attacks A LOT and I'm very lucky that my girlfriend is great at calming me down after and if I'm around her, during. But my problem is they're constant and so easily brought on and it's not fair on her but my mental health doctors don't...
Really bad panic attack HELP

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Ok so last night around 1am I had a panic attack, pretty normal one for me but afterwards I felt really suicidal and I needed to get out (I used to go for walks a lot but my agoraphobia has gotten so much worse that I can barely leave the house at...
Self harm-suicidal urges

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I doubt I'm the only one, I'm trying to stop self harming because it really upsets a few people I'm close to and I can't handle worrying others/making them feel bad, so I'm trying to stop. But because I'm "trying" to stop if I fail I get really mad...
Coming out

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I know the general population would call me a witch or something if I was openly gay XD but what about you guys, are you in a more understanding and forward community or are you in one like me that is stuck in the past :P
Everyone around me (including me) has anxiety!

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My girlfriend, my best friend, (older brother like) friend and 4 other friends all have mild to severe anxiety problems, worst being my gf but I do too, I get panic attacks on a almost daily basis and mild agoraphobia. I can handle my gf's anxiety...
Im on the edge of relapse

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As title implies I'm on the verge of relapse and recovery... right now I'v ebeen given my dinner and I sat for 10 minutes figuring out ways of getting rid of it without people noticing. I've been strugling to eat all year but bc of my gf I have to...
I can't leave home :(

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Since my psychiatrist suggested that I could be bi polar I realised how likely it is. However it's been untreated/undiagnosed for so long that for years I've had hallucinations and heard voices in my head but assumed it was normal but since finding...

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