fabianrascoe91031

Leptin is often a hormone that plays a necessary role in fat metabolism, and regulates satiety. During long periods of dieting leptin levels can plummet leaving you hungry, and burning less fat then...

The pros to dieting is simple enough to see: you are afraid abstain from the food, even cheesecake. The cons however, is you will find yourself many times already at your quota halfway through time....

Often times we find ourselves perpetually dieting and can just never seem to obtain those last 10 pounds off. Through these situations cranking up the intensity on all fronts (diet and training) for...

An emergency responder came out of the audience and arrived on stage to assistance. Kelly's episode didn't last very long; but her handlers demanded she be taken to the hospital anyway because Kelly...

Secondly, without carbs totally build muscle, period! Without building muscle you won't have a raised metabolic rate and without raised metabolism you burn less calories and observing lose MORE mass...