brigidamaggard20

Hopefully it's not you. By now, you've read of your many different diets by name which can choose from. Atkins Diet, the Zone Diet, the Scarsdale diet, to name some. All these diets have...

How about acidic household goods? What foods have low pH? Most meat products should be ignored since they lower your pH. Other groceries worth mentioning include coffee, beer, peanuts, pickled...

Making the switch from carbohydrates as the fuel source to fat as an energy source is definately not fun at first! You will be tired, cranky and enquire of zero liveliness! However, your blood sugar...

Leptin is often a hormone that plays a vital role in fat metabolism, and regulates satiety. During long periods of dieting leptin levels can plummet allowing you hungry, and burning less fat then you...

Believing that some food like celery, cabbage a number of fruits will essentially burn fat; this is entirely not undeniable. No kind of food can shed weight. You can only help reduce fat by combining...