jonathanglynde2

Activity

• 

  Meditation - The 3 Most Common Experiences

  Posted by: jonathanglynde2

  Posted: 02/12/2019

  0

  0

  Dr. Joan Borysenko states that we heal by becoming our true whole selves. That really the process of healing is nothing more than a process of self discovery and self realization. While it seems so simply stated, it can be a very difficult path for many people. In order to discover who you really are it will require you to peel away the fears that you have holding you back and clearing out the negative thoughts and concepts that are holding you back from being who you really are meant to be. It...

• 

  The Benefits Of Meditation - Relieve Stress And Improve Your Overall Health

  Posted by: jonathanglynde2

  Posted: 02/11/2019

  0

  0

  Meditation Technique #7 Relax with a Body Scan A body scan calms your nervous system, guided meditations releases tension and helps you feel embodied - sometimes we spend so much time in our heads that we forget we have a body. Practicing this exercise for five or ten minutes is a meditation in itself. It's also a wonderful way to settle down before you meditate.This relaxation technique has various benefits to the human body and mind. Although there is no clear scientific explanation...

• 

  Serendipity Meditation And Reiki Center To Hold A Spring Open House

  Posted by: jonathanglynde2

  Posted: 02/11/2019

  0

  0

  2nd Chakra: Sacral. The sacral is connected onto the root. It is located just a few fingers below the naval. The sacral chakra relates to sexuality and reproduction. When this chakra is out of balance, your physical joy may be at risk. When open and healthy, the sacral chakra represents the life force. It is due to this energy that we seek a physical union with someone. It is connected with the lymphatic system and adrenal glands. When stressed, the adrenaline within your body isreleased,...

• 

  Meditation As A Stress Relief Tool

  Posted by: jonathanglynde2

  Posted: 02/10/2019

  0

  0

  Pray and Meditate. We all have the capacity to connect to that "Something Greater." Prayer is how we speak with that Something Greater, meditation is how we listen. When we quiet the monkey mind, guided mindfulness meditation we can begin to hear the still small voice that resides within. We all have great wisdom deep inside of ourselves, however, that wisdom whispers. Silence your mind, then ask the questions you want the answers to. Be patient, faithful and listen deeply. You soul will never...

• 

  Meditation For Beginners

  Posted by: jonathanglynde2

  Posted: 01/23/2019

  0

  0

  Perhaps, the greatest aspect of guided christian mindfulness meditation is that is does not require tons of money, years of training, or online meditation course special equipment. Its techniques can be taught and learned by anyone who is willing.This is a state of bliss consciousness, a feeling of infinite love, of having total knowledge of all life. From this level we can see all the different parts or layers of the mind. We see the self as infinite, never-changing.The alternatives are...

• 

  New Friend

  Posted by: jonathanglynde2

  Posted: 01/23/2019

  jonathanglynde2 became friends with TeamDS.