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by John Meadows on October 19, 2018 So the question today is should women train as hard as men? I get this question all the time and you will be very supersized what we have to say in this...

As poor nutrition can negatively affect everything from bone to reproductive health, more attention needs to be paid to the specific nutritional needs of female athletes, a collaborative study from...

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LOS ANGELES -- Stand Up To Cancer says its sixth celebrity-filled telethon was its most successful yet. The organization said Sunday that the fundraiser received more than $123 million in pledges...

Older adults are at risk for both impaired oral health and malnutrition, according to a study by Rutgers University researchers. The study, recently published in the Journal of Aging Research and...

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The average American wastes one pound of food daily. You’ve probably heard a similar statistic before, but let’s take that in for a moment: one pound of food per day. Depending on the food item,...

My first panic attack sent me to the hospital. Like many people experiencing profound physical anxiety for the first time, I couldn’t be convinced of any explanation other than that I was...

This website is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical...

We've been covering the ketogenic diet for more than a year now, and it's having its biggest moment, perhaps ever, with recent endorsements from prominent figures to nutritionists.The ketogenic diet...

THURSDAY, Sept. 6, 2018 (HealthDay News) -- Many patients who have nose surgery use far fewer opioid painkillers than they're given, evidence that doctors are overprescribing the highly addictive...

In 1948, the World Health Organization took a stab and defining health; they said that health was, “A state of complete physical, mental, and social well-being and not merely the absence of disease...

Blood type diets have been in vogue for several years now and have generated significant incomes for many a “nutritionist”, however, as much as some may  want to believe that eating for your...

When Sarah Bass found herself pregnant at 19, she didn’t have many places to turn. Today, Bass’s daughter is 8, and the mom wants to help others in similar positions.“When I found out I was...

I didn't even realize this was possible but I only had 2 weigh ins in between TOM weigh ins.  And now I'm up 1.8 pounds this week.  This is my biggest gain ever since I started and it's really...