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A recent study showed that 23% of all people of slim to average weight are still likely to become overweight or even obese in the course of their lives.Shutterstock Many people of low to average...

The only thing worse than starting your day with a blaring alarm is blinking open your eyes to the realization that said wake-up call interrupted a wildly inappropriate dream. (Fine, the alarm is...

The Mediterranean diet is characterised by a high content of fruits, vegetables, olive oil, legumes and nuts. This healthy diet pattern has been associated with lower obesity and cardiometabolic risk...

As I surveyed the financial wreckage of my life in the aftermath of the collapse of my veterinary practice, the hardest pill to swallow was the liquidation of my personal retirement savings. I had...

Whether you’re a doctor, nurse, teacher, waitress, barista, or busy mom of toddlers, there’s one job descriptor you all share—prolonged standing. But before you resign to the pain and suffering...

The best homemade granola I have ever made was on my stove and super fast.I am a big fan of granola. It is my “cookie replacement” and my breakfast instead of sugary cereal.Stovetop granola is a...

This is the final installment in our 2019 Reader Diary series where we’re sharing success stories + what people ate for a week! Those who are featured receive $50 in groceries from Thrive Market,...

Cancer is the No. 2 cause of death in the US, second only to heart disease. It fundamentally affects the way our cells grow and divide, changing them in perverse ways. All cancer is a result of...

Dive Brief: Apple stepped further into the healthcare arena on Wednesday, touting FDA approval of a first-of-its-kind electrocardiogram monitor embedded in its latest Apple Watch. The ECG app,...

Hi ladies! It’s episode 189! Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe! To leave a review for the podcast (OR JOIN IN ON THE APPLE...

Share Share Share Share Print Email To give consumers one less chore to complete in their day-to-day lives, startups have picked up laundry and returned clean clothes to customers for years. One of...

The often embraced 'cheat day' is a common theme in many diets and the popular ketogenic diet is no exception. But new research from UBC's Okanagan campus says that just one 75-gram dose of glucose...

11/20/18 – CDC Posted Romaine Lettuce Food Safety Alert The CDC has advised U.S. consumers not eat any romaine lettuce due to E.Coli contamination. It has also advised retailers and restaurants not...

A mouse contained in a cage running on a wheel can be cute, but a mouse scurrying across your camper or living room floor without an invitation is a big NO-NO. Now that summer is over and it’s time...

A mouse contained in a cage running on a wheel can be cute, but a mouse scurrying across your camper or living room floor without an invitation is a big NO-NO. Now that summer is over and it’s time...