colonnancy07

This week’s meal plan offers easy-to-make dishes with 5 ingredients or less. Perfect for a busy week when you want to enjoy good and healthy food without spending too much time cooking. You’ll...

© Best Life Your bones hurt. Your eyesight is shot. You can't so much as pick up a box without worrying about throwing your back out. Sure, you knew that things would be different once you got...

Stanford University is using VivaLNK’s Vital Scout, an adhesive wearable that can track ECG, heart rate variability, respiratory rates, activity, and sleep, in a study on the links between...

© Allen Berezovsky - Getty Images Former 'Desperate Housewives' star Marcia Cross announced on Instagram Wednesday that she's recovering from a battle with anal cancer. Here are 7 symptoms of the...

Ready to use essential oils for kids more confidently, more effectively? . . . and more safely? There’s nothing better than being able to support your children’s health naturally. Sometimes when...

The movie Back to the Future came out in 1985. I had my own back to the future moment recently when I stumbled an across a New York Times Magazine article written the same year. Reading this article...

We hear all the time about the importance of certain nutrients for health and wellness: Calcium for bones Fish oil for the heart Vitamin C for the immune system One nutrient that often flies under...

“If the bee disappeared off the face of the earth, man would only have four years left to live." There is some controversy over who first made this foreboding declaration (some attribute it to...

Dive Brief: Michigan will roll back expansion of its Medicaid program unless it is allowed to institute controversial work requirements for the program, according to an application Gov. Rick...

I'm back! I've seen various arguments from people who are against vaccinations:-1. Vaccinated people can still catch the diseases for which they've been vaccinated, therefore vaccinations are...

We're back with Episode 404. Our guest this episode is Scott Nelson, co-founder of Joovv red light therapy. Show Notes: 1:46 – Summary, Pre-intro3:34 – Intro to Scott Nelson and Joovv4:30 – How...

[Not Daniel in the picture.] When Daniel was diagnosed with type 2 diabetes, he didn’t want to go on medication. He refused to believe that medication was his only alternative, so he asked his...

And we're at it again with Q&A #11 with Robb and Nicki for Episode 412 of The Paleo Solution Podcast. Don't forget to send in your own podcast question to use here: ...

I’m sitting here in an Airbnb in Pasadena. The entire original genesis of this trip was my best friend Meg needing to be out here for work. Then…I just decided not to go back to NYC quite yet. We...

GETTY FERTILITY: Women can boost their chances of getting pregnant by following a certain diet (Pic: GETTY) This morning Meghan Markle and Prince Harry...