mariaknee55

We hear it all the time, “Everyone in my family is overweight, and I have been overweight my whole life. It is simply in my genes.” While that may be true, we now have evidence that we can...

January 29th, 2019 RenewalYesterday: I maintained the integrity of my calorie budget, I remained refined sugar-free, I met my daily water goal, and I stayed well connected with exceptional support. I...

It’s definitely possible for me, but with some extra details.I’m still keto, but I’m strictly carnivore. Only animal fats, animals proteins, and plenty of organ meats. Organ meats replacing the...

The holiday season is upon us, a time when, for many people, eating healthy becomes more difficult while unhealthy foods become more tempting, a perfect storm for unwanted holiday weight gain. Here...

As part of its continuing mission to clean up the Play Store, Google has announced a blanket ban on apps that "sell or promote unapproved substances". These include drugs that are regulated or banned...

B-group vitamins may be beneficial for maintaining concentration skills among people experiencing a first episode of psychosis, a study by researchers from Orygen, the National Centre of Excellence...

As last-minute Christmas gift ideas go, a voucher for a health check may seem a bit unusual. But it could be a present that saves a loved one’s life. Local charity Northern Ireland...

When you see many ingredients in a recipe, it can be intimidating, yet when they combine harmoniously, they make for the best mouthfuls in the world. This recipe will surely challenge your cooking...

Rheumatoid arthritis is a serious autoimmune disease that attacks the joints and other body parts.But RA can be tough to diagnose. Symptoms can mimic other illnesses, or they may flare, then fade,...

Holly thanks for making this Dec. thread. Glad you got your roof shoveled before the rain. I heard a new 3 month forecast for the country. Northeast slightly warmer than average. Southeast wetter...

Let’s face it: finding love is not easy, and it can feel even harder – maybe even impossible – when you’re dating while plus-size in a fat-phobic world. That’s why Aaron and I asked...

Night owls may have a higher risk of suffering from heart disease and type 2 diabetes than early risers. In the first ever international review of studies analysing whether being an early riser or a...

The Mountain Dog App is packed full of information and interaction with the Mountain Dog himself, John Meadows, and the Mountain Dog Team. Its a Mountain Dog Exclusive Social Media Platform FeedTons...

I'm a believer that your life is as complicated as you make it.  Now maybe that statement is over-simplifying things a little, or a lot, but it's true to a certain point.  I think the same is...

Gift-giving is expensive. The average American is expected to spend about $630 on gifts this season — the bulk of a $1,000-plus total holiday budget. To add insult to injury, a lot of times people...