BradR312

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How to Tell a Therapist Your Scariest Thoughts

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Thought this did a great job explaining what the best ways are to tell a therapist your worst OCD thoughts. If you're unsure how to go about doing this, give this post a read.. it helped me understand better, even though there's techincally no...
Anyone get bad OCD or anxiety around bedtime?

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Thought this did a good job of providing some useful tips on bedtime OCD/Anxiety. This is something it seems like some people deal with and others are simply just happy to get to...

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How to Tell a Therapist Your Scariest Thoughts

Anyone get bad OCD or anxiety around bedtime?