tikasiamese
Status: getting ready to start my Masters degree on 4/29/15
Mood:
Ok
Offline
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Hi everyone,Last night was the corporate challege again. My friend Sue from Health Information didn't do the corporate challenge this year because she was in Florida. I would have blown her out...
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The 5K training and the Biggest Winner are now complete. With the Biggest winner, we as a team lost 1.67%. Not too bad. I am continuing with my good eating habits. I stopped drinking pop, due...
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Hi everyone,I am not allowed to be on DS at work no longer. I had my review earlier in the week. It was ok. I find Jen being extremely critical with a lot of what is on the report. She gave...
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Hi everyone,This weeks workouts have been ok. Working on my running workouts ok. Went to the gym on tuesday and did my 45 minute treadmill workout. The treadmill is getting really old. I keep...
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Hi Everyone, this weekend's workout was incredibly difficult this week. Thursday, the temp rose to about 75 degrees and the humidity was pretty high. I did have a hard time. Alice and Bob,...
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Hi everyone,That guys funeral is today. My friend Debbie apparently worked for the guy for about 6 years as a RN at Buffalo General. I am going to accompany her. I really didn't know him well...
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Good morning everyone,Please read my last journal in regards to the guy who went down while running at my 5K training group run, then you will understand what I am talking about. (Go on! read the...
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Hi Everyone,TGIF! I went to group exercise run yesterday. They finally gave us our shirts. They are a nice blue color and it says "no boundaries 5K training". nice shirts. V-neck but not...
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Good morning everyone,I wound up calling in sick yesterday. I had some flu like symptoms overnight that caused me to be up 1/2 the night. I was nervous that I needed to go to the ER but I...
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Hi Everyone,What a week this has been. I missed my Tuesday treadmill workout and I certainly paid for it last night. I drove all the way back downtown to my cancer hospital/Buffalo...
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Here is the overall update that I just got in my inbox at work. As you can see, Waist watchers group didn't make the top rankings at Millard Gates Hospital. We did manage to lose 1.41% as a...
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Hi everyone,This weekend went ok. Saturday I did manage to go to the gym and do some treadmill work. I did pretty good. I feel myself getting stronger. I actually bumped the speed up to...
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Hi Everyone,Thought I would never get a moment alone here at work. Looks like I will be bringing work along with me over the weekend. Diane and Jen wouldn't like it too much but sometimes it...
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Good morning everyone,Decided to lump 2 goals in one. Its been a busy week here at work, I should be doing right now. I will take a few moments to do this. Sonja is off tomorrow and Friday so I...
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Good afternoon everyone,This journal will be 1/2 workout and 1/2 updating. Makes an easier read. Sorry I am dragging everyone down about my workouts. Did my taxes last night. Good news! I...
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