YMCA

I need to find my way back to the gym because when I work out I feel better mentally as well as physically.  I am going to take advantage of my YMCA membership and will update progress on here as time goes on.
Ive been clean and sober for 2 days.  Being dual diagnosed is hard.  I find myself turning to drugs to get some relief from my mental illness and in turn the drugs just make it harder for me to live without then.