Yoga

I'm back to practising yoga.  Boy was it hard.  It's been years and my old legs just won't go that high anymore.  I felt like an outta shape pig.  Anyhow, I'm getting there.  I did it in Spanish so it was an extra challenge.

Replies

deleted_user
deleted_user

Good for you. I start my yoga class on Saturday. I have not done yoga for at least four years. I know it will be a rough start, but looking forward to the calming effects. Hugs to you, Dawn
lovelos
lovelos

I never have done yoga, maybe I should try it, I heard it helps you sleep.....that sure would be nice to sleep again. Good for you Tru...you are showing us there is some light at the end of this tunnel. Hugs Lu Ann
deleted_user
deleted_user

That is so great. I have never tried yoga - or Spanish! I would probably pass out trying some of those moves.
Hugs
Angie
DianeMTB
DianeMTB

I proud of you for learning Spanish and doing Yoga. I know it is not easy but you are accomplishing much. I have a friend who is really into Yoga and is trying to get me as well. We shall see. All the best to you from Diane Baillie