writing to stay focus

I am going to be writing some kind book or essay. Might not finish it, might trash it but during these 180 days or so of non-gambling I'm looking for ways to stay away and this one will be one of the way I'll be using.

Replies

deleted_user
deleted_user

Journaling has been a huge part of recovery for me...I journal here and i have a spiral bound that I take with me where ever I go...sometimes I can\'t seem to get my point across verbally, or get it expressed the way I need to, but on \'paper\', it all comes out.