woke up :(

I am trying to be grateful. I honestly woke up this morning and not much seemed worthwhile.


I did hear from an old friend - and that got me getting up to take a shower and make my bed.


Going to Starbucks to get a coffee seems stupid. Spending money and doing that - 


but maybe I should. To just get out and do something. I read about the "Gratitude Journal" and I think


that's a good idea. To get myself having an attitude of gratitude rather than looking a gift horse in the mouth.


I have a lot to be thankful for - I don't know why I wouldn't value my life- I mean - I need to value it -


and maybe do a gratitude journal would help with that! :)

Replies

malibumark
malibumark

Thanks Dan!
beckyp
beckyp

Writing down things I'm grateful for helps me feel better. I have to continue to remind myself of them on a regular basis. I guess it's a part of my self-care.
malibumark
malibumark

:)