Wobbly
I've been feeling wobbly lately. My mood has been ok, I guess, but I am sort of confused. I can't tell if I've been sleeping a lot because I don't feel well (which I don't) or if it's just to avoid the world.
I guess I have to get back to basics and try to manage my eat, wake, sleep cycles again like I was before the holidays. I've definitely been sleeping more than what my doctor would recommend - but I'm not sure if what he recommended included times when you're sick.
I am sort of frustrated with myself... I guess it's natural since I started to do so much better and then I got caught up in the whirlwind of the holidays...so now that things are back to normal, I'm not sure what normal is again. Sigh.
Just trying to get through each day I guess.
A friend brought up some questions regarding whether or not I may be ADD/ADHD. It never occurred to me before, but the questions they asked all had "yes" as answers... I guess I should talk to my doctor about it.
I think part of my mood upset has to do with the fact that when I sleep late, I don't take Nuvigil, because I'm afraid it will keep me up late at night... As it is, I stay up too late sometimes anyway, so I might as well take the Nuvigil and feel better during the day. It helps with my motivation, etc.
I guess I have to get back to basics and try to manage my eat, wake, sleep cycles again like I was before the holidays. I've definitely been sleeping more than what my doctor would recommend - but I'm not sure if what he recommended included times when you're sick.
I am sort of frustrated with myself... I guess it's natural since I started to do so much better and then I got caught up in the whirlwind of the holidays...so now that things are back to normal, I'm not sure what normal is again. Sigh.
Just trying to get through each day I guess.
A friend brought up some questions regarding whether or not I may be ADD/ADHD. It never occurred to me before, but the questions they asked all had "yes" as answers... I guess I should talk to my doctor about it.
I think part of my mood upset has to do with the fact that when I sleep late, I don't take Nuvigil, because I'm afraid it will keep me up late at night... As it is, I stay up too late sometimes anyway, so I might as well take the Nuvigil and feel better during the day. It helps with my motivation, etc.
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