WHINY!!

GOING FOR EKG AT 7:40 A.M.. DOC JUST WANTS TO BE SURE THAT THERE ARE NO HEART PROBLEMS THAT MAYBE CONTRIBUTING TO MY HIGH BLOOD PRESSURE. I AM STILL VERY....WORRIED ABOUT IT. I AM FIXATED ON IT AND I THINK ABOUT IT CONSTANTLY. I SPOKE WITH MY COUNSELLOR ABOUT IT YESTERDAY. SHE SAID THAT I NEED TO DO A WORSE CASE SCENARIO AND THEN COME UP WITH THE ANSWER. WELL, THERE IS LITTLE I CAN DO THAT I DO NOT PRESENTLY DO, I WATCH MY SALT AND FAT INTAKE. I HAVE A GOOD, HEALTHY DIET. I LOOK AFTER MYSELF. NOW, I AM TRYING TO LOOSE SOME WEIGHT, NOT THAT I AM OBESE BUT 20 POUNDS LESS WOULD BE FANTASTIC. PLUS I DO NEED TO GET BACK INTO THE HABIT OF EXERCISING ON A MORE REGULAR BASES. I HAVE JUST BEEN SO DARN TIRED JUST TRYING TO GET THROUGH THE DAY THAT THERE IS LITTLE LEFT FOR ANY STRUCTURED EXERCISE. ENOUGH EXCUSES, I JUST NEED TO DRAG MY SORRY BUTT AND GET IT DONE. I AM JUST FEELING SORRY FOR MYSELF. I HATE THAT WHEN THERE ARE SO...MANY HERE THAT ARE FAR WORSE OF THAN I AM. I HATE IT WHEN I AM A WHINY, SELF-CENTERED BITCH!!!! ANYWAY, GOTTA RUN AND GET READY TO GO TO THE HOSPITAL FOR TEST. CATCH EVERYONE LATER. DEBBIE