Where am I?

Trying today to pull my life back together.  My ability to concentrate is virtually non-existant.  I start to do something "useful," and my mind gets so easily distracted that I have to remind myself 3 or 4 times as to what I'm doing that a process that takes 30 seconds ends up taking half-an-hour, if it gets done at all. Do I need new meds?  Excercise?  Just telling myself to "get over it" does not seem to be working. I have not been here in DS.  The site seems to overwhem me at the moment.  Just one more distraction in an endless sea of distractions. Every word I type is an effort.  Sentences do not naturally flow together.  I keep forgetting what it is I'm trying to say before I have the chance to say it. Not happy. Sorry I've been away.  I don't know what I'm doing, and I don't seem to have a direction or purpose in my life. I don't know what else to say here.  I miss you all.  Maybe being here more often will help me overcome whatever it is I'm trying to overcome. Things can't get much worse. Love you all,Alphonsus