what gives me motivation

thankful for today's conversation with my therapist.


I really let down my hair and it was so needed and welcome.

 

I came away from the conversation extremely unwound in a new relaxed sense.

I felt so relaxed and comfortable with 'me.'

But I realized I started to feel a bit weary after getting a coffee

not feeling the strength or motivation to motivate myself .


I thought about calling or texting my family who I so look

up to and appreciate their beauty. It made me realize that

their consolations and counseling me make me feel good

and privileged and comforted usually after we talk - if not motivated.

 

Yet I realized I indeed have to find my own beauty in life

that motivates me. I need to find my own motivation

and I realized folks stick with each other because they

deliver the kind of affirmations and motivations to keep

at our lives. 

 

I had been feeling out of sorts and kind of lazy about the monastery

which is something I did not like. I hope that I do enough- I have been told I do

and I just really have to help myself see past the horizon of just getting the work

done here that is needed.

 

Thinking about my own version of beauty, that keeps me motivated,

is really inspiring and is telling me what I get out of things and life.

It affirms, it motivates and gives energy like a carrot.

 

I'm feeling mojo and glad.

Replies

ccleaver
ccleaver

When ever I feel stuck and not motivated I go for a walk its good for meditation too.
malibumark
malibumark

Thanks CC!!
Community Leaderbobinmaine
bobinmaine

I highly recommend prayer and meditation also, but if you can't, it is ok because just the desire to have a conversation with God is a prayer in itself.

God Bless
malibumark
malibumark

Thanks Bob!!
Community LeaderSunCloudJD
SunCloudJD

Big hug swedtie

I'm glad that you had such a good therapy session

I know that you work very hard Marky!!...xo
malibumark
malibumark

Thanks Janet!