what can I do until this will pass?
the eureka moment that I realized the mood will pass
and what's the one thing or few things I can do till I bide
my time when my feelings change?
Things are good - I am getting excited that there's stuff
I can do around here until my therapy appointment
at 2pm EST.
Replies
if the wait for an uncomfortable mood to change proves a problem for me, i look for ways to channel the emotions attached.
Thanks Arfie! That might inspire a journal or two! :)
and thanks again arfie, you helped me realize that there will always be something I am agitated about
and something to work on - couching the effort in self judgement probably isn't very useful -
I'm human and I'll always be making my way through certain things - piling up in a linear sense the experiences
and wisdoms to deal with them as I move forward and age in life....