Well left the apt today 3/7/19

Well here i go making  a journal, i said i would do it every day but that's not happening. Made it out today with the help of my loving careing social worker, had to go to phyciatrist, i go once a month. She gave me a handout about anxiety wich may or may not help me. I m very audio not so good with writin derections'. She took me to doc, then to pay my rent and get some grouceries, don't know when i'll be able to get my car liscened, got a lot of bills as ussual. If i didn't have to get my contol substance i would only go every 3 month's because i clam up and don't knowwhat to say to her. So i got alot done but so glad to be home.OK that's all i got for now, maybe moore later Hugs