welcome day after a morning at work

just relaxing a little bit and playing with Blue.

The morning at work went alright. Got some good things

done and talked to my boss for a little while about our agenda.

I tried to think about things differently when the annoying mental 'peanut gallery'

tried to disrupt my smooth sailing flow of work. I wondered today if it meant

that I needed or wanted something that I was not getting while I worked.

I also could project that the same scramble brains peanut gallery would come to visit

me when I started to and took my drive home. It was a helpful thought in some ways.

Anyway, I made it home and frankly felt vacuous and awful when I arrived. Actually I just didn't feel a thing, tired

beaten around maybe, I just had an empty view of things. So, I decided to jump in the shower, clean myself up

and dress for the upcoming online therapy meeting. It really helped. I opened the windows

and the sunshine, fresh air, and bird songs are great!

Things are good! Just have a more optimistic outlook now!

Sometimes you got to jumpstart yourself, even if you don't feel like it...

start in a positive direction and it will rub off on you :)....

hugs for a good day! I'll be back! :) hehe