walk more

I can do this

Replies

P00hbear
P00hbear

Yes you can! I am working on it too! Have lost 2 lbs. Haven\'t set a goal yet, want to take it one day at a time and not get discouraged!
peaceful
peaceful

Water weight is a problem . Interesting because I watch sodium, take lasix and really drink a lot of water. I can put on and off 4 pounds. That is so odd because I am caring for myself better than ever. Will see what the DR says and will keep with what I am doing. There are improvements to mobility. That is my secret desire...to move around better.