everthing is fine at the moment, no big excitements. I'm not used to the boredom. It's a good place to be for a change. Basically, I feel good. Hope all my DS friends are well too. Until further notice... Have a great day.
my therapist told me this was the single biggest problem in recovering from depression. People feel when things are normal - they are bored. Like hoops says, life is generally filled with drama and crisis - the mind does not know what to do when things are quiet.
Amaste.
So this is how normal feels. I had no idea how much drama I was causing myself before. I hope it lasts, this is much better than terrorizing myself constantly with the \"What if...\"\'s. The negative thoughts are much easier to ignor now. Whew!
Replies
now would be a great time to take a walk or read something for \"fun\".
boredom can be great!!! ; )
Hey, boredom is a good sign. You can\'t be bored if you\'ve filled your life with drama and other crisis\' that you can\'t control.
my therapist told me this was the single biggest problem in recovering from depression. People feel when things are normal - they are bored. Like hoops says, life is generally filled with drama and crisis - the mind does not know what to do when things are quiet.
Amaste.
So this is how normal feels. I had no idea how much drama I was causing myself before. I hope it lasts, this is much better than terrorizing myself constantly with the \"What if...\"\'s. The negative thoughts are much easier to ignor now. Whew!