urges to drink

today is the first time since Aug 8th that I want to drink.  Emotions and frustrations building today re: my ex, who is a selfish, self absorbed dink, and he ignores my texts and emails and is not there for our kids.  My dtr., has to now spend time at his house, which she doesn't want to do and I try and communicate with him like drop off food that I made last night, that my daughter wants, which helps her when he is not there to cook a meal and helps him too.  It's interesting how I am noticing this urge right now.....
I will stay strong. 

Replies

marioncooper1
marioncooper1

Did you make it?
graciepie68
graciepie68

You are sweet. Yes, I did and to be honest it was fleeting. I was aware of my thoughts and I was sort of inadvertently supporting myself and talking myself off the ledge if you will. Small accomplishments lead to big changes. Thank you.