Update
The last few days have been particularly challenging although I am not sure why exactly. I have been fatigued and I know what medical condition is behind this, but my mind has been disturbed. There are a couple of teens, specifically, I worked with lately that have caused intrusive thinking. The intrusive thougths are about them, their story, their current situation and I cannot determine the precise cause of my panic over these two. Their current situation is intruding into my sleep and I have woke up both times with feelings of dread and panic. I had to get out of bed to distract myself today and a few days ago. I am looking forward to my therapy session this weekend, but I do believe I need to have some more EMDR treatment soon. I love my job so much and love what I do, but I am struggling right now and it is bothersome.
Thanks.
Replies
Eggshells, for myself, I usually find that I can be triggered when there is some similarity between my life experiences and what someone is sharing with me. The details may be different, but the feelings may resonate. So often teens are troubled because of their family or schoolmates, but must return to that home or school, which can be distressing. You will sort out what these two young people have churned up in you. It may be just the insights into yourself that you need. Comforting hugs as you continue your journey.
thank you