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There is someone out there for me. There are many people out there who can help me navigate my way through the obstacle course of social interactions to find that person.
My feelings are valid. My values are valid. My preferences are valid. My wishes are valid.
I am okay.
Eleanor Roosevelt said, "Nobody can make you feel inferior without your consent." My consent happens against my will.
May G-d allow me to feel better enough to have strength, perspective, and wisdom to bring me back to me.