unreal

I am feeling so disconnected and sick. I can't stop shaking. I have been awake since one in the morning, just couldn't get back to sleep...I want to leave work so badly, but I know I have to try to stick it out. I don't know what I am doing here. I am so confused. This is so hard to deal with.I just don't know what to do next. I can't stand up, I am afraid I will faint. Panic attack is coming on.

Replies

deleted_user
deleted_user

abielle, I\'m sorry your going through another panic attack situation at work. That sucks. The anxiety is probably escalated because of the lack of sleep which sucks even more. I hope things turn around for you today and the panic attack doesn\'t come. HUGS.
deleted_user
deleted_user

I know only to well the awful jerky feeling. It\'s like being in one of those very old black-and-white picture shows that first came out, disjointed and jerky. ((((hugs))))