trying to create something good from my experience
I had a good day today. Wasn't so balanced or so perfect but it felt like a good day.
Not overwhelming woe or anything like that. I went to work looking at some wisdom
that came my way - and it's helping me be mindful about what I am trying to do with the day.
I tend to want to create something out of my experience, and I hope that is a good thing.
Bringing that idea to the forefront made me think that instead of ruminating, I'd like to take
that vantage (perspective) and apply it to the work I am doing...like the work I am doing at
the office. I took pleasure from some of it today. I feel like this is a good thing to think on.
When I got home, I wanted to do more stuff, but my mind was not so able to find things to focus
on - so I ended up eating snacks and watching tv. Not the greatest but I didn't get too woeful..
it didn't overwhelm me. I chatted with a friend on Facebook and then just watched TV. Things are pretty good.
:) !
Replies
For some reason I am seeing how I have been in the past and yet it’s all good just noticing it and not getting too freaked out. I’ll keep putting one foot in front of the other.
Creativity gets my vote as the bestest mostest great whirlpool in my over-active gray matter. It whirls my thought loops away from the judge's gavel and cyclones of doubt into senseless acts of beauty candidates I can allow to have life and shape of their own. It shifts my focus from my inner control panel to my fullest capacity for simple appreciation.
At least, that's my prayer and I'm sticking to it. Is it progress that I am starting to be able to double up on that prayer on the days I can only see Armageddon? Yo. . . Saint Peter. . . Care to give me a click on that prayer? Thumbs up or down?
Thanks Arfie!
I think sometimes snacks and TV are just what we need..... Big hug LC....xo
thanks Janet! I can't always keep on top of my energies. I can't always direct myself towards some activity- except maybe just stuffing my face or getting a coffee, water, tea, juice... ((hugs))) xo Mark
Right back atcha LC.....xoxo